ALIGN JOURNAL

This is one of my favourite dinner meals! It’s so quick and easy to bulk up your other halfs dinner. Example, I use a double serve microwave rice. I eat 100g and give he gets 150g or you can make extra for your lunch the next day or have 2 x smaller extra meals as food prep.

Ingredients
300g...

Nothing makes someone smile more then receiving a gingerbread cookie with the cutest little face! Enjoy this healthy alternative to the traditional recipe. 

Ingredients

• ½ cup gluten free oat flour 
• 2/3 cup rice flour
• cup buckwheat flour
• 2 tablespoons cornmeal
• 2...

This chicken soup if perfect for when you or your loved ones are feeling under the weather. All those bits of carrot, celery, and onion found in this chicken soup are a great source of vitamins C and K, as well as other antioxidants and minerals.

“Not only does this help build...

Ingredients

• 2 Tbsp Olive Oil
• 1 onion – chopped
• 2 medium size sweet potatoes, peeled and sliced into 0.5cm slices
• 12 eggs – beaten lightly. I always choose free-range

Topping Ingredients

• 100g crumbled feta cheese
• 2 Tbsp harissa paste
• 1 Tbsp sunflower seeds
• optional – coriander...